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Vegan Diaries – Roasted Veggie Salad

  Here’s a salad to boast about! On some nights the problem is finding something to make that won’t taste run of the mill but is idiot-proof.   The solution? Roasting and grilling!   Roasting and...

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Vegan Diaries – Green Bean and Mushroom Stir Fry

A good stir fry is an easy meal. Grab what’s in the fridge and toss it in a pan! Green beans are great in a stir fry. The trick is to make sure they are steamed for a few minutes before they hit the...

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Food Yoga- Meatless Monday!!

I just read an article about the damaging effects of dividing time between a computer, phone, tablet and TV. It apparently shrinks the brain. So I’ve decided to put my phone away while I bounce from...

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